Coaching
Actually, we all know that basic safety is needed to experience meaningful connection with ourselves and others. Yet in daily life, we encounter various situations that trigger us, leave us searching within ourselves, or cause conflict with family or in our romantic relationship. There are different forms of coaching. With me, you can book individual coaching as well as coaching for multiple people. This can include parent-child relationships or partners.
1:1 Coaching
Learn how to truly listen to yourself and, from that honesty, use your innate qualities and recognize your shadow aspects. So that you feel empowered and naturally move from your own life energy. And what is natural flows effortlessly.
During your one-on-one trajectory, we will work for a period on addressing your life themes and questions. We do this through systemic work, bodywork, and coaching. If you want a deep dive, we can also create a private retreat together, where we work on multiple areas of your life over several days up to one week.
One goal can be to reconnect with the intimacy of yourself and then with the people around you. Another goal can be to truly make time and space for yourself to regain your strength and recharge.
This coaching is for you / for you both when…
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What will this bring you?
After this trajectory, you will
Be in touch with your full aliveness and with that experience a deeper intimacy and confidence with yourself;
Remember your true essence, your pure inner strength, sensuality, and intuition ;
Move and act from your life energy, an inexhaustible source;
Know how to distinguish between your mind, heart, and body;
Have insight into your patterns and conditioning and be able to make different choices;
Adapt numerous new tools that you can apply sustainably in daily life.
Why wait to invest only when things get difficult or when there is a crisis? Choose a coaching trajectory with connection sessions to connect more deeply with each other.
If you are already struggling with certain themes or issues, let’s meet.