Frequently Asked Questions

1. What kind of offerings do you provide?
I offer 1:1 coaching, group retreats, and circle constellation work, as well as workshops and facilitation for events. Each offering is designed to support you in reconnecting with yourself, releasing what no longer serves, and stepping into your authentic way of living.

2. What can I expect from a coaching session?
Coaching is a safe, supportive space where we focus on your goals, challenges, and growth edges. Together, we bring awareness to patterns and create practical tools for lasting change.

3. What is constellation work?
Constellation work is a powerful way to uncover hidden dynamics in personal, family, or organizational systems. It helps bring clarity to challenges, heal relational patterns, and create more freedom in your life.

4. Do I need prior experience to join a retreat or session?
Not at all. You’re welcome exactly as you are. Whether this is your first time exploring inner work or you’ve been on a personal growth path for years, everything is tailored to meet you where you are.

5. How do I know if a retreat is right for me?
Retreats offer deep immersion — a chance to step away from daily life, recharge, and dive into practices of connection, healing, and embodiment. If you feel the call to slow down, reset, and expand, a retreat may be the right space for you.

6. How can I book a session, retreat, or constellation workshop?
You can use the free discovery call on this website or reach out directly via email. Once we connect, we’ll confirm the details together.

7. Do you also work online?
Yes. Coaching and constellation sessions are available online, while retreats are held in-person at carefully chosen locations.